I have a new habit, it’s that every time I go on a electronic I can only stare at it for thirty minutes. Then I take a break for thirty minutes and go back to electronics. I don’t really like the habit but it is for my eyesight to be healthy.
About my life.
I have a new habit, it’s that every time I go on a electronic I can only stare at it for thirty minutes. Then I take a break for thirty minutes and go back to electronics. I don’t really like the habit but it is for my eyesight to be healthy.
It is not just electronic. If you read a book for 30 minutes, you still need to have the rest of your eyes.